20 May Activity of the Week
Relaxation techniques from SenseAbility to help you take some timeout for your own wellbeing. Relaxation Techniques ...
Relaxation techniques from SenseAbility to help you take some timeout for your own wellbeing. Relaxation Techniques ...
The ways that we can maintain a healthy outlook can be broken down into four main areas: POSITIVE EMOTIONS | ENGAGEMENT | RELATIONSHIPS | MEANING POSITIVE EMOTIONS Focusing on positive emotions is more than smiling: it is the ability to remain optimistic and view your past, present, and future from...
Change and uncertainty can be stressful for each of us, especially when bombarded with talk and information. However, it does help for us to have clear, factual information that we can trust and to feel that we still have a sense of control and familiarity...
Expression of interest
